by Sarah Somian | Recipes, Salads
Lately, I have been feeling inspired to produce new salad recipes all over again. With the return of warmer days, it’s been really fun to play around with different raw veggies in my kitchen to create a few new recipes for you all. This Creamy Kale Salad is...
by Sarah Somian | Natural Beauty, Nutrition Tips
As most of you know by now, I am a firm believer in achieving health, vitality, and beauty from the inside out. Using the powers of good nutrition, a healthy lifestyle and mindset, you can truly create miracles in how you feel and look. I have seen it in my own...
by Sarah Somian | Recipes, Smoothies
If you’re looking for a quick, filling and delicious breakfast on the go. This Cinnamon Tahini Green Smoothie is going to be perfect for you! It tastes amazing and I simply love to enjoy this creamy delight for breakfast, as an excellent post-workout fuel or...
by Sarah Somian | Breakfast, Recipes
When I am not enjoying a thick green smoothie bowl as my first meal of the day, I love to create fun and nourishing “open-faced” toasts. And one of my favourite kinds is definitely the avocado toast! I was never a big fan of avocados growing up, but it all...
by Sarah Somian | Holistic Wellness
Ever had a pretty crappy day where things just don’t seem to want to unfold properly for you? I mean we all have those days and when they do happen, we tend to feel pretty discouraged, low, depressed, stressed out, sad or even worthless. Nobody likes to feel...
