by Sarah Somian | Breakfast, Recipes
Have you ever paid attention to the ingredients present in your your favourite store-bought granola? Most granolas sold in supermarkets are often loaded with sugars, preservatives and unhealthy fats. Even the organic and so-called “healthy” ones contain...
by Sarah Somian | Breakfast, Recipes
This is by far one of my favourite warm breakfast recipes! It is sooo delicious. This recipe is also perfect for anybody with allergens as it is dairy-free, gluten-free, sugar-free and vegan! I know, I know, it’s exciting! I am pretty sure that you will love...
by Sarah Somian | Breakfast, Nutrition Tips, Recipes
The weather has been cooling down in Madrid, which feels ah-mazing after months of intense heat! But it also reminds me of what Fall feels like: cool air, trees changing colours, warm spices and… golden milk lattes! I had my first one earlier this week and it...
by Sarah Somian | Breakfast, Nutrition Tips, Recipes, Smoothies
If you follow me on Instagram, then by now you already know that my favourite kind of breakfasts and snacks are smoothie bowls. The reason being that they are a quick and easy way to pack a whole lot of nutrition in one meal. I have so much fun creating my smoothies...
by Sarah Somian | Breakfast
One of my favourite and easy go-to breakfast ideas is the oatmeal. There is nothing like a delicious and creamy oatmeal to keep you fuelled, energized and happy in the morning – until lunch time. I used to think oatmeal was so boring and not tasty at all. But...
by Sarah Somian | Breakfast, Recipes
“I can’t eat this, I can’t eat that. Well, what’s left for me to eat, then? Carrot sticks with kale and quinoa?” Lol, this is often the reaction I get from my friends and loved ones when I try to encourage them to make better, healthier...
