Tropical Coconut Mango Green Smoothie

Tropical Mango Coconut Lime Green Smoothie

Who doesn’t love the refreshing taste of lime mixed with the tropical flavours of mango and coconut? It is inspired by this combination of flavours that I decided to create this tropical mango coconut lime green smoothie. It contains all of the health benefits of a regular green smoothie with an added tropical twist to…

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The Perfect Morning Crunch: Overnight Chia Breakfast Bowl

“I can’t eat this, I can’t eat that. Well, what’s left for me to eat, then? Carrot sticks with kale and quinoa?” Lol, this is often the reaction I get from my friends and loved ones when I try to encourage them to make better, healthier and different food choices. They get frustrated and feel…

Raw Chocolate Truffles (Insta)

Simply Divine Raw Chocolate Truffles

Ever since I made a stop at Black Rabbit Café and tried their Valentine’s Bunny Hops (aka raw cacao truffles) a couple of days ago, I just knew I would end up recreating these delicious treats somehow with the ingredients I had on hand in my kitchen. After looking at various websites to get some…

Choco-Avocado Pudding

Simply The Best Chocolate Mousse Recipe

THIS right here, ladies and gents, is just the BEST chocolate mousse recipe ever!! I know, I know I might be slightly biased but seriously though, jokes aside, this is really the best chocolate pudding you will ever make in under 10 minutes that is both nutritious and gentle on your body (i.e. not causing…

Coconut Risotto Finish 2

Creamy Coconut Kale Risotto (Vegan, Gluten-Free)

This is officially hands-down one of my favourite dishes! It was so easy to whip up and oh-so-delicious! Usually traditional creamy risotto is achieved with the addition of cheese and butter but I was able recreate the creaminess with no dairy products, using just coconut milk and nutritional yeast (also known on the web as…

Creamy Coconut Chia Pudding

Creamy Coconut Chia Pudding

Many of you have requested this recipe and it has been a long time coming, I have to admit. I discovered this recipe while I was studying Nutrition during one of our Food Demonstration day in one of our classes. One of my dear friends and fellow classmates whipped up this amazing pudding right before our…

Eggnog Green Smoothie

Spicy “Eggnog” Green Smoothie

This was definitely by far one of the sweetest smoothies I have had in a while. And the best part is that it does not call for any sweetener whatsoever! All you need is some nice ripe fruits and you are on your way to heaven. Plus, as a bonus, this smoothie might just remind…

Quick Post-Workout Choco- Strawberry Smoothie

Quick Post-Workout Smoothie

Here is another delicious and quick post-workout smoothie recipe for you all. It was so divine that I just HAD to come on here and share the recipe :). Today, right after my workout I was craving something sweet really bad. So I looked into my fridge to see what I could make that would be…

Vegan Alfredo Pasta

Easy Sundried Tomato Alfredo Pasta

Personally, I have ALWAYS been a big fan of Italian dishes-  pesto/ bolognese/ carbonara pasta, pizza, lasagna, bruschetta, tiramisu, …whatever real authentic Italian dish out there, you name it, I am a fan! So when I switched my diet and decided to cut out dairy, I was really wondering how I would survive (yes, it’s…

Super Hydrating Green Smoothie

Super Hydrating Green Smoothie

Hi guys, Hope you all had a relaxing and enjoyable weekend. Mine was spent doing a lot of introspection…Needless to say: it was pretty exhausting but much needed. In order to re-energize, on this Monday morning, I made myself a delicious green smoothie. Since I started the plank and green challenge for the month of October,…

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