by Sarah Somian | Breakfast, Recipes
This is by far one of my favourite warm breakfast recipes! It is sooo delicious. This recipe is also perfect for anybody with allergens as it is dairy-free, gluten-free, sugar-free and vegan! I know, I know, it’s exciting! I am pretty sure that you will love...
by Sarah Somian | Breakfast
One of my favourite and easy go-to breakfast ideas is the oatmeal. There is nothing like a delicious and creamy oatmeal to keep you fuelled, energized and happy in the morning – until lunch time. I used to think oatmeal was so boring and not tasty at all. But...
by Sarah Somian | Recipes, Smoothies
This anti-viral & immune-boosting green smoothie right here is all you need whenever you’re feeling under the weather and/or if your immune system is getting weak. The key to avoiding any seasonal virus is to avoid stress, get enough sleep/rest and feed your...
by Sarah Somian | Breakfast, Recipes
“I can’t eat this, I can’t eat that. Well, what’s left for me to eat, then? Carrot sticks with kale and quinoa?” Lol, this is often the reaction I get from my friends and loved ones when I try to encourage them to make better, healthier...
by Sarah Somian | Breakfast, Recipes, Snack, Treats
Many of you have requested this recipe and it has been a long time coming, I have to admit. I discovered this recipe while I was studying Nutrition during one of our Food Demonstration day in one of our classes. One of my dear friends and fellow classmates whipped up...