by Sarah Somian | Nutrition Tips, Recipes, Smoothies
This recipe came to me as I was getting ready to prepare my daily green smoothie. Since I had some pineapple and a lot of mint at home, I decided to create a green smoothie with a tropical hint that would naturally boost your liver detoxification pathways and keep you...
by Sarah Somian | Holistic Wellness, Nutrition Tips
Many people have been approaching me lately inquiring more about my recent Sugar Detox and how to best prepare for it. Today’s post will help you do just that! Having tested several cleanses myself in the past few years (dairy-free, gluten-free, sugar-free, raw...
by Sarah Somian | Holistic Wellness
It’s now been a few days since I embarked on my 21 Days of Sugar Detox/ Spring Cleanse and I am already feeling so many benefits to this journey. In order to convince you to try one, I have compiled a short list of reasons why a spring cleanse can be beneficial...
by Sarah Somian | Holistic Wellness, Natural Beauty
Helping your body detox on a regular basis doesn’t have to be complicated nor does it have to use certain foods. Don’t get me wrong though, a healthy nutrition remains very important in order to prevent the accumulation of toxins within your body, which...
by Sarah Somian | Nutrition Tips
Sugar is such an invasive little drug and the worse part is that it is legal! We don’t even realize how addicted to sugar we really are until we try to take it out of our diet for a while… And by sugar, I mean artificial, refined and added sugars. Indeed,...