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How to Keep Healthy Eating Habits While Travelling

In the past 3 years, I have been fortunate enough to travel all around the world and to live in several different countries. Travelling is such an enriching life experience but it also comes with its own sets of challenges. Finding the right foods to nourish my body appropriately can quickly become one of them for…

Top 8 tips for a healthy summer cookout

Top 8 Tips for a Healthy Summer Cookout

That’s it, Summer is officially here. With that come longer days and late nights. And warm longer days often mean spending more time outside and hanging out with friends, family and loved ones at Summer Cookouts, potlucks and picnics. The temptations at those type of events are plentiful but I am here to help you…

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How to stay healthy and fit while travelling

Travelling is more often than not synonymous with chilling on the beach, relaxing and sipping on some fancy tropical cocktail while enjoying a beautiful sunset. There are, of course, the hard-core adventure-seekers kinds of travellers out there as well; but for most of us, travelling is the perfect excuse to relax, unwind and not do…

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Road Trip Across Australia: 5 Lessons From Living in a Van

Upon arriving to Australia for the first time on a Working Holiday Visa, many travellers, myself included, cannot wait to explore this big and very vast country. Usually, after a few days or weeks on the Australian soil though, many realize that it can be quite tricky to manage to see it all. This country is…