Top 8 tips for a healthy summer cookout

Top 8 Tips for a Healthy Summer Cookout

That’s it, Summer is officially here. With that come longer days and late nights. And warm longer days often mean spending more time outside and hanging out with friends, family and loved ones at Summer Cookouts, potlucks and picnics. The temptations at those type of events are plentiful but I am here to help you…

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3 Easy Ways to Improve Your Digestion

  Ever heard of the “itis”? Or more generally known as the “food coma” ? It is the general state of fatigue, lethargy and sleepiness, which often follows a big satisfying meal. Many people experience these symptoms, plus belching, gas and bloating after they eat. Little do they know that these are signs of improper…

Gado Gado

10 Delicious Foods And Drinks You Must Try in Bali

BALI …. one of the most beautiful islands in the world, located in the middle of Indonesia and that saw a quick rise in popularity with the general population after the launch of the book Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia by Elizabeth Gilbert and the movie that came out…

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Road Trip Across Australia: 5 Lessons From Living in a Van

Upon arriving to Australia for the first time on a Working Holiday Visa, many travellers, myself included, cannot wait to explore this big and very vast country. Usually, after a few days or weeks on the Australian soil though, many realize that it can be quite tricky to manage to see it all. This country is…