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by Sarah Somian | Guest Posts
Note from Sarah: Hi guys, in honour of Valentine’s Day, I have something truly exciting for you on the blog! Indeed, I bring you another guest post from a person that I truly admire and that truly inspires me through her work. Please meet Bri Braggs from Fertile...
by Sarah Somian | Recipes, Salads
Summer is here and with hotter temperatures come barbecues, potlucks and picnics. This Roasted Potato Salad with Tahini-Mustard dressing recipe right here will be the perfect addition to your Summer picnics and late-nights-on-the-porch dinners. It is delicious,...
by Sarah Somian | Nutrition Tips
As most of you have probably noticed by now, I am totally obsessed with smoothies. I could have a smoothie for breakfast, for dessert, as a healthy snack or even as a post-workout fuel. Don’t worry, not all in one day :p. All jokes aside though, smoothies truly...
by Sarah Somian | Nutrition Tips
Who else amongst you, beautiful people, is an avid tea drinker or tea fanatic? Chances are not so many of you. Even with the rise of popular café chains, like Starbucks, Second Cup (Canada) or Gloria Jean’s (Australia), my good ol’ friend Mr. Tea is still...
by Sarah Somian | Nutrition Tips
Ever heard of the “itis”? Or more generally known as the “food coma” ? It is the general state of fatigue, lethargy and sleepiness, which often follows a big satisfying meal. Many people experience these symptoms, plus belching, gas and bloating...
