Quinoa Spring Salad

Quinoa Spring Salad

It’s official: Spring is here and it feels oh-so-gooood!! The weather has been delightful this past week in Vancouver and though more rain is coming our way in the next few days.. it is safe to say that Spring has indeed sprung. It’s that time of the year again and we are all loving it!…

Bitter Sweet Salad with Radicchio, Apple & Mango

Hello lovelies, Coming at you today with a new recipe for a deliciously vibrant Bitter Sweet Salad using Radicchio, Apple and Mango amongst other ingredients… Yesterday, as I was thinking of the best way to consume this beautiful bitter leafy “green”, I immediately imagined it combined with some sweet ingredients to bring out its bitter flavour even more.…

Rainbow Kale Salad

Rainbow Kale Salad (Vegan, GF)

Hello friends!! Oh how I have missed you all. First of all, let me apologize for such a LONG hiatus but things have gotten pretty crazy (in a good way though) since I left Toronto two summers ago… already!! Time flies! Would you believe it if I told you I am now in Sydney, Australia?!…

Vegan Alfredo Pasta

Quick & Easy Vegan Alfredo Sauce

One of my favorite dishes is pasta… It has to come from my Italian side, I think :p. But then again, who doesn’t LOVE a good pasta dish, huh? I love them even more when they are quick and delicious. This recipe will show you how to make a quick and easy vegan Alfredo sauce.…

Choco-Avocado Pudding

Simply The Best Chocolate Mousse Recipe

THIS right here, ladies and gents, is just the BEST chocolate mousse recipe ever!! I know, I know I might be slightly biased but seriously though, jokes aside, this is really the best chocolate pudding you will ever make in under 10 minutes that is both nutritious and gentle on your body (i.e. not causing…

Eggnog Green Smoothie

Spicy “Eggnog” Green Smoothie

This was definitely by far one of the sweetest smoothies I have had in a while. And the best part is that it does not call for any sweetener whatsoever! All you need is some nice ripe fruits and you are on your way to heaven. Plus, as a bonus, this smoothie might just remind…

Quick Post-Workout Choco- Strawberry Smoothie

Quick Post-Workout Smoothie

Here is another delicious and quick post-workout smoothie recipe for you all. It was so divine that I just HAD to come on here and share the recipe :). Today, right after my workout I was craving something sweet really bad. So I looked into my fridge to see what I could make that would be…

Almond Butter Banana Smoothie

Post-Workout Creamy Almond Butter Protein Smoothie

I hope you are all having a wonderful Saturday. This morning, I went to my weekly spinning class and then I completed my 90 squats for day 15 of the #squatsept challenge that I started 15 days ago (by the way, feel free to join in at any time during the month, it’s never to…

Creamy Almond Butter Smoothie

Creamy Almond Butter Smoothie

Looking for a healthy snack to tie you over until dinner time? Look no more! Try this Creamy Almond Butter Smoothie 🙂 Before I give you the recipe, let me tell you a little more about the star of today’s smoothie- the avocado. I used to dislike avocados with a passion because I had no idea…