Celebration

Why Turning a Year Older Should Be Celebrated Not Dreaded

Very recently, I got to turn a year older… This year my birthday was even more special because I was about to enter a new decade. As many twenty-somethings, turning 30 was a “big deal”. And even if you don’t want it to be a big deal, everyone around you constantly reminds you of the fact…

Smoothie

The Do’s and Don’ts of a Healthy Smoothie

As most of you have probably noticed by now, I am totally obsessed with smoothies. I could have a smoothie for breakfast, for dessert, as a healthy snack or even as a post-workout fuel. Don’t worry, not all in one day :p. All jokes aside though, smoothies truly are a powerful way to fuel your…

tummy

3 Easy Ways to Improve Your Digestion

  Ever heard of the “itis”? Or more generally known as the “food coma” ? It is the general state of fatigue, lethargy and sleepiness, which often follows a big satisfying meal. Many people experience these symptoms, plus belching, gas and bloating after they eat. Little do they know that these are signs of improper…

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Road Trip Across Australia: 5 Lessons From Living in a Van

Upon arriving to Australia for the first time on a Working Holiday Visa, many travellers, myself included, cannot wait to explore this big and very vast country. Usually, after a few days or weeks on the Australian soil though, many realize that it can be quite tricky to manage to see it all. This country is…

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5 Lessons I Learned While Travelling Down Under

As mentioned to you in a previous post, I have now been living in Australia (#IloveSydney) for a couple of months and it has been quite the adventure to say the least. Despite the ups and downs, I remain immensely grateful for this opportunity and I am so glad I took the plunge and decided…