by Sarah Somian | Recipes, Smoothies
Hi guys, Hope you all had a relaxing and enjoyable weekend. Mine was spent doing a lot of introspection…Needless to say: it was pretty exhausting but much needed. In order to re-energize, on this Monday morning, I made myself a delicious green smoothie. Since I...
by Sarah Somian | Recipes, Smoothies
As part of my regular routine, but even more so now that I am doing the “Plank and Green” October challenge, I enjoy making myself green smoothies for breakfast in the morning. Lately, inspired by my dear friend and colleague Stephanie Tucci, I decided to play with...
by Sarah Somian | Breakfast, Recipes, Smoothies
I hope you are all having a wonderful Saturday. This morning, I went to my weekly spinning class and then I completed my 90 squats for day 15 of the #squatsept challenge that I started 15 days ago (by the way, feel free to join in at any time during the month, it’s...
by Sarah Somian | Breakfast, Recipes, Smoothies
Looking for a healthy snack to tie you over until dinner time? Look no more! Try this Creamy Almond Butter Smoothie 🙂 Before I give you the recipe, let me tell you a little more about the star of today’s smoothie- the avocado. I used to dislike avocados with a...
by Sarah Somian | Breakfast, Recipes, Smoothies
One of my favourite ways to enjoy raw fruits and vegetables is to blend them away into a smoothie. It’s a very quick, practical yet delicious way to get your daily dose of powerful antioxidants, vitamins, minerals and dietary fibers. I have been hooked for more...
