Pineapple Mint Detox Green Smoothie

Pineapple Mint Detox Green Smoothie

This recipe came to me as I was getting ready to prepare my daily green smoothie. Since I had some pineapple and a lot of mint at home, I decided to create a green smoothie with a tropical hint that would naturally boost your liver detoxification pathways and keep you...
10 Tips For a Successful Sugar Detox

10 Tips For a Successful Sugar Detox

Many people have been approaching me lately inquiring more about my recent Sugar Detox (see my posts: here) and how to best prepare for it. Today’s post will help you do just that! Having tested several cleanses myself in the past few years (dairy-free,...
5 Reasons Why Doing a Cleanse Is Good For You

5 Reasons Why Doing a Cleanse Is Good For You

It’s now been a few days since I embarked on my 21 Days of Sugar Detox/ Spring Cleanse and I am already feeling so many benefits to this journey. In order to convince you to try one, I have compiled a short list of reasons why a spring cleanse can be beneficial...
6 Self-Care Rituals To Help You Detox

6 Self-Care Rituals To Help You Detox

Helping your body detox on a regular basis doesn’t have to be complicated nor does it have to use certain foods. Don’t get me wrong though, a healthy nutrition remains very important in order to prevent the accumulation of toxins within your body, which...
21 Days of Self-Care Challenge

21 Days of Self-Care Challenge

What better way to start the new year but with a little extra boost of self-care and self-love? Indeed, after the stress and indulgences of the holidays season, I think we could all appreciate a little detox. This post is not about another food or fitness challenge...
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