by Sarah Somian | Breakfast, Recipes, Snack, Treats
Many of you have requested this recipe and it has been a long time coming, I have to admit. I discovered this recipe while I was studying Nutrition during one of our Food Demonstration day in one of our classes. One of my dear friends and fellow classmates whipped up...
by Sarah Somian | Recipes, Smoothies
This was definitely by far one of the sweetest smoothies I have had in a while. And the best part is that it does not call for any sweetener whatsoever! All you need is some nice ripe fruits and you are on your way to heaven. Plus, as a bonus, this smoothie might just...
by Sarah Somian | Recipes, Smoothies
Here is another delicious and quick post-workout smoothie recipe for you all. It was so divine that I just HAD to come on here and share the recipe :). Today, right after my workout I was craving something sweet really bad. So I looked into my fridge to see what I...
by Sarah Somian | Main Entrées, Recipes
Personally, I have ALWAYS been a big fan of Italian dishes- pesto/ bolognese/ carbonara pasta, pizza, lasagna, bruschetta, tiramisu, …whatever real authentic Italian dish out there, you name it, I am a fan! So when I switched my diet and decided to cut out...
by Sarah Somian | Recipes, Smoothies
Hi guys, Hope you all had a relaxing and enjoyable weekend. Mine was spent doing a lot of introspection…Needless to say: it was pretty exhausting but much needed. In order to re-energize, on this Monday morning, I made myself a delicious green smoothie. Since I...
