by Sarah Somian | Recipes, Smoothies
As part of my regular routine, but even more so now that I am doing the “Plank and Green” October challenge, I enjoy making myself green smoothies for breakfast in the morning. Lately, inspired by my dear friend and colleague Stephanie Tucci, I decided to play with...
by Sarah Somian | Breakfast, Recipes, Smoothies
I hope you are all having a wonderful Saturday. This morning, I went to my weekly spinning class and then I completed my 90 squats for day 15 of the #squatsept challenge that I started 15 days ago (by the way, feel free to join in at any time during the month, it’s...
by Sarah Somian | Breakfast, Recipes, Smoothies
One of my favourite ways to enjoy raw fruits and vegetables is to blend them away into a smoothie. It’s a very quick, practical yet delicious way to get your daily dose of powerful antioxidants, vitamins, minerals and dietary fibers. I have been hooked for more...
