by Sarah Somian | Nutrition Tips, Smoothies
Many people often comment on how beautiful and clear my skin looks. Though my skin doesn’t always look perfect and clear, I do my best to nourish it from within and to take care of it. Did you know that the key to beautiful glowing skin always lies...
by Sarah Somian | Nutrition Tips
As most of you have probably noticed by now, I am totally obsessed with smoothies. I could have a smoothie for breakfast, for dessert, as a healthy snack or even as a post-workout fuel. Don’t worry, not all in one day :p. All jokes aside though, smoothies truly...
by Sarah Somian | Recipes, Smoothies
This anti-viral & immune-boosting green smoothie right here is all you need whenever you’re feeling under the weather and/or if your immune system is getting weak. The key to avoiding any seasonal virus is to avoid stress, get enough sleep/rest and feed your...
by Sarah Somian | Recipes, Smoothies
It has been way too long since I have posted on my website and I really apologize for such a long hiatus. I must admit I have missed sharing my most recent culinary adventures with you all. But Life got pretty hectic in the past couple of weeks so I had to take a...
by Sarah Somian | Recipes, Smoothies
Who doesn’t love the refreshing taste of lime mixed with the tropical flavours of mango and coconut? It is inspired by this combination of flavours that I decided to create this tropical mango coconut lime green smoothie. It contains all of the health benefits...