by Sarah Somian | Recipes, Smoothies, Uncategorized
I am not sure why I never shared this green smoothie recipe before as it definitely is one of my favourite ones. It is so easy to prepare, is very nutritious and will please anyone, even those who hate anything “green”. Trust me. This Creamy Berry Green...
by Sarah Somian | Nutrition Tips, Recipes, Smoothies
This recipe came to me as I was getting ready to prepare my daily green smoothie. Since I had some pineapple and a lot of mint at home, I decided to create a green smoothie with a tropical hint that would naturally boost your liver detoxification pathways and keep you...
by Sarah Somian | Recipes, Smoothies
This anti-viral & immune-boosting green smoothie right here is all you need whenever you’re feeling under the weather and/or if your immune system is getting weak. The key to avoiding any seasonal virus is to avoid stress, get enough sleep/rest and feed your...
by Sarah Somian | Recipes, Smoothies
One of my favourite ways to refuel post-workout is to enjoy a nice creamy and very satisfying smoothie. It is the quickest way for me to refuel as soon as I get back home. I usually blend something up right as I enter my kitchen, guided by what my senses crave at that...
by Sarah Somian | Recipes, Smoothies
Who doesn’t love the refreshing taste of lime mixed with the tropical flavours of mango and coconut? It is inspired by this combination of flavours that I decided to create this tropical mango coconut lime green smoothie. It contains all of the health benefits...