by Sarah Somian | Natural Beauty
Today, let’s talk about 3 easy ways to detox on a daily basis. These practices are really easy to incorporate into your daily routine and they will not break the bank (very important too!). Why is it important to include some form of detox practice into your...
by Sarah Somian | Holistic Wellness
How many of you still own a microwave oven? If you do, please please please stop using it, or better yet: get rid of it! I recently came across an article on Julie Daniluk that reminded me of the dangers of microwave ovens and its many detrimental health effects....
by Sarah Somian | Holistic Wellness, Nutrition Tips
The first thing most people do when they fall sick or feel under the weather is look for quick-fix medications, such as Advil, Tylenol and the likes. These over-the-counter drugs and most prescription drugs are loaded with harmful chemicals and can provoke numerous...