Quinoa Spring Salad

Quinoa Spring Salad

It’s official: Spring is here and it feels oh-so-gooood!! The weather has been delightful this past week in Vancouver and though more rain is coming our way in the next few days.. it is safe to say that Spring has indeed sprung. It’s that time of the year...
Green Smoothie With Beets

Green Smoothie With Beets

One of my favourite ways to enjoy raw fruits and vegetables is to blend them away into a smoothie. It’s a very quick, practical yet delicious way to get your daily dose of powerful antioxidants, vitamins, minerals and dietary fibers. I have been hooked for more...