by Sarah Somian | Breakfast, Recipes, Snack, Treats
Many of you have requested this recipe and it has been a long time coming, I have to admit. I discovered this recipe while I was studying Nutrition during one of our Food Demonstration day in one of our classes. One of my dear friends and fellow classmates whipped up...
by Sarah Somian | Breakfast, Recipes
Hi guys, Guess what time it is? It’s time to make our delicious almond milk lattes! 🙂 Yesterday, I attempted, for the first time, making my own Almond Milk Chai Latte at home. It was really easy to make and the taste was absolutely divine… Today, I am sharing...
by Sarah Somian | Breakfast, Recipes, Smoothies
I hope you are all having a wonderful Saturday. This morning, I went to my weekly spinning class and then I completed my 90 squats for day 15 of the #squatsept challenge that I started 15 days ago (by the way, feel free to join in at any time during the month, it’s...
by Sarah Somian | Breakfast, Recipes, Smoothies
Hi guys, Today I had the fun opportunity to crack open a fresh coconut for the first time! One of my friends here recently came back from Cameroon and she gave me one (she knew I’d be delighted!) :). I looked up online precisely how I was suppose to crack it...
by Sarah Somian | Breakfast, Recipes, Smoothies
This morning, I had one of the most delicious green smoothies I ever made. Since I am back home (i.e. Brussels) visiting my family for a few weeks (cheers for family time :)), I wanted to share my love of green smoothies in the morning for breakfast with my...
by Sarah Somian | Breakfast, Recipes, Smoothies
Looking for a healthy snack to tie you over until dinner time? Look no more! Try this Creamy Almond Butter Smoothie 🙂 Before I give you the recipe, let me tell you a little more about the star of today’s smoothie- the avocado. I used to dislike avocados with a...
