Hello, I’m Sarah 

I created this website  to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!

The latest on the blog…
Apple Cinnamon Granola

Apple Cinnamon Granola

If you've been looking for the perfect Fall addition to your breakfasts or snack bowls, then look no further and let me introduce you to this deee-licious Apple Cinnamon Granola. It is super easy to make and a great healthy staple to keep at home in your kitchen. Keep...

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Healthy & Warm Breakfast Ideas (Sweet & Savoury)

Healthy & Warm Breakfast Ideas (Sweet & Savoury)

Though smoothies are one of my favourite ways to fuel my body in the morning, as we get deeper into Fall, all my body is craving is warm and comforting break-fasts (I'm sure you can relate)! So I thought I would compile a few Healthy & Warm Breakfast Ideas in this...

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Buckwheat Apple Cinnamon Cake (Gluten-Free)

Buckwheat Apple Cinnamon Cake (Gluten-Free)

With the temperatures getting colder and colder, I started to crave home-baked goods all over again. And apples being in season, I knew that my first bake this Fall would be an apple cake! This one took me a bit more prep work than anticipated (more on that in the...

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End Your Sugar Dependence For Good in 10 days!

You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!

Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!

That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.

Don’t worry, you will not feel deprived while on this cleanse. There are 40  different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).

Are you ready to experience vibrant health & radiant beauty?

WELCOME TO THE DLV COMMUNITY!

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