Easy Creamy Oatmeal Breakfast

Easy Creamy Oatmeal Breakfast

One of my favourite and easy go-to breakfast ideas is the oatmeal. There is nothing like a delicious and creamy oatmeal to keep you fuelled, energized and happy in the morning – until lunch time. I used to think oatmeal was so boring and not tasty at all. But...
Quinoa Spring Salad

Quinoa Spring Salad

It’s official: Spring is here and it feels oh-so-gooood!! The weather has been delightful this past week in Vancouver and though more rain is coming our way in the next few days.. it is safe to say that Spring has indeed sprung. It’s that time of the year...
Quick Post-Workout Smoothie

Quick Post-Workout Smoothie

Here is another delicious and quick post-workout smoothie recipe for you all. It was so divine that I just HAD to come on here and share the recipe :). Today, right after my workout I was craving something sweet really bad. So I looked into my fridge to see what I...
Easy Sundried Tomato Alfredo Pasta

Easy Sundried Tomato Alfredo Pasta

Personally, I have ALWAYS been a big fan of Italian dishes-  pesto/ bolognese/ carbonara pasta, pizza, lasagna, bruschetta, tiramisu, …whatever real authentic Italian dish out there, you name it, I am a fan! So when I switched my diet and decided to cut out...
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