Hello, I’m Sarah 

I created this website  to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!

The latest on the blog…
Roasted Sweet Potato Quinoa Salad

Roasted Sweet Potato Quinoa Salad

Did you know that salads can be just as good in the winter? That's right! Especially if you add the right kinds of ingredients to make them warming and comforting. One thing that truly helps is including more cooked foods into your winter salads. This Roasted Sweet...

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Top Tips to Make Eating Out: Healthy & A Breeze

Top Tips to Make Eating Out: Healthy & A Breeze

As I embark on a new 10-day sugar detox tomorrow and because many of you are joining me this time around, I have been getting a ton of questions regarding: how to stick to healthy eating when you're not home. It can seem tricky but know that eating out does't mean you...

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Crème of Roasted Beets Soup

Crème of Roasted Beets Soup

I recently re-created one of my all time favourite soups to share the recipe with you all.  This Crème of Roasted Beets Soup is the kind of meal that you definitely want to consume at this time of the year. It's easy, warming, comforting and delicious. If you've never...

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End Your Sugar Dependence For Good in 10 days!

You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!

Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!

That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.

Don’t worry, you will not feel deprived while on this cleanse. There are 40  different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).

Are you ready to experience vibrant health & radiant beauty?

WELCOME TO THE DLV COMMUNITY!

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