6 Self-Care Rituals To Help You Detox

6 Self-Care Rituals To Help You Detox

Helping your body detox on a regular basis doesn’t have to be complicated nor does it have to use certain foods. Don’t get me wrong though, a healthy nutrition remains very important in order to prevent the accumulation of toxins within your body, which...
21 Days of Self-Care Challenge

21 Days of Self-Care Challenge

What better way to start the new year but with a little extra boost of self-care and self-love? Indeed, after the stress and indulgences of the holidays season, I think we could all appreciate a little detox. This post is not about another food or fitness challenge...