by Sarah Somian | Nutrition Tips, Recipes, Smoothies
This recipe came to me as I was getting ready to prepare my daily green smoothie. Since I had some pineapple and a lot of mint at home, I decided to create a green smoothie with a tropical hint that would naturally boost your liver detoxification pathways and keep you...
by Sarah Somian | Breakfast, Nutrition Tips, Recipes, Smoothies
If you follow me on Instagram, then by now you already know that my favourite kind of breakfasts and snacks are smoothie bowls. The reason being that they are a quick and easy way to pack a whole lot of nutrition in one meal. I have so much fun creating my smoothies...
by Sarah Somian | Nutrition Tips, Recipes
What better way to enjoy the return of the heat but with a refreshing drink that can also clear your skin and heal your gut ?!! Yes, you read that right! This drink is definitely more of a health elixir than your typical summer cocktail. As a matter of fact, this...
by Sarah Somian | Recipes, Soups
For those cold winter nights, nothing screams comfort more than a nice and warm bowl of soup. I don’t know for you but during the colder winter months, I simply LOVE using root vegetables in my meals. This recipe is no exception. It is filled with warming spices...
by Sarah Somian | Recipes, Salads
Summer is here and with hotter temperatures come barbecues, potlucks and picnics. This Roasted Potato Salad with Tahini-Mustard dressing recipe right here will be the perfect addition to your Summer picnics and late-nights-on-the-porch dinners. It is delicious,...
by Sarah Somian | Lunch, Recipes, Salads
Looking for a quick and refreshing Spring or Summer Salad? Try this Sweet & Tangy Red Cabbage and Carrot Salad! It is delicious and the perfect dish to bring to your Summer potlucks, barbecues and picnics. It sure will not disappoint, I promise you 😉 What makes...
